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Titre : | Intermittent Fasting and Human Metabolic Health (2015) |
Auteurs : | Ruth Patterson, Auteur ; Gail Laughlin, Auteur ; et al., Auteur |
Type de document : | Article |
Dans : | Journal of the academy of nutrition and dietetics (vol 115, n° 8, 2015) |
Article en page(s) : | 1203-1212 |
Langues: | Anglais |
Descripteurs : |
HE Vinci Jeûne intermittent ; Métabolisme ; Ramadan ; Santé |
Résumé : |
Periods of voluntary abstinence from food and drink (ie, intermittent fasting) has been practiced since earliest antiquity by peoples around the globe. Books on ethnology and religion describe a remarkable variety of fasting forms and practices.1 Renewed interest in fasting regimens is evidenced by a plethora of popular press publications and diet recommendations. For example, in 2013, Mosley and Spencer2 published a best-selling book titled The Fast Diet, which touts the benefits of restricting energy intake severely for 2 days a week while eating normally the rest of the week. Dozens of books promote various fasting dietary patterns and the web offers hundreds of fasting-related sites. However, scientific evidence for the health benefits of intermittent fasting in human beings is often extrapolated from animal studies, based on observational data on religious fasting (particularly Ramadan), or derived from experimental studies with modest sample sizes.
Our overall objective is to provide an overview of intermittent fasting regimens (Figure 1) and summarize the evidence on the health benefits of intermittent fasting with a focus on human intervention studies. Because much of the data on intermittent fasting are from research in animal models, we briefly summarize key rodent studies and reviews. Health outcomes of interest are changes in weight and metabolic parameters associated with type 2 diabetes, cardiovascular disease, and cancer. We also present an overview of the major mechanisms hypothesized to link fasting regimens with human health; that is, circadian biology; the gastrointestinal microbiota; and modifiable lifestyle behaviors such as diet, activity, and sleep. Finally, we present conclusions regarding the evidence base for intermittent fasting as an intervention for improving human health and propose a research agenda. |
Disponible en ligne : | Non |
Exemplaires (1)
Cote | Support | Localisation | Section | Disponibilité |
---|---|---|---|---|
REV | Périodique papier | Woluwe | Espace revues | Consultation sur place uniquement Exclu du prêt |