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Titre : | Running coaches and running group leaders engagement with, and beliefs and perceived barriers to prehabilitation and injury prevention strategies for runners (2020) |
Auteurs : | Linda Linton ; Stéphanie Valentin |
Type de document : | Article |
Dans : | Physical therapy in sport (Vol. 46, November 2020) |
Article en page(s) : | p. 54-62 |
Note générale : | https://doi.org/10.1016/j.ptsp.2020.08.004 |
Langues: | Anglais |
Descripteurs : |
HE Vinci Course à pied ; Exercices d'étirement musculaire ; Mentorat ; Mise en condition physique de l'homme ; Plaies et blessures ; Prévention |
Résumé : |
Objectives
To identify which pre-and post-run injury risk reduction activities and prehabilitation (prehab) strategies Coaches and Running Group Leaders (Coaches/RGLs) engage in with runners; to explore their beliefs on why runners get injured; to identify Coaches/RGLs confidence providing injury prevention activities, and what they believe are effective for reducing risk of injury; to identify their perceived barriers to including prehab during running coaching/training. Design Survey; Participants: UK Coaches/RGLs (N = 100) Outcome measures Online questionnaire with open, closed and Likert scale questions. Results Most Coaches/RGLs performed active warm-ups (97%), cool-downs (94%),gave injury prevention advice (91%), and advice on recovery strategies (84%) during training. Fewer coaches/RGLs incorporated prehab (67%). Although they collectively exhibited a wide range of knowledge, individually there was less consistency and confidence providing this. Prehab was rated as very important for injury risk reduction, with supervision recommended to facilitate runner engagement. Coaches/RGLs found conflicting advice, time, environment, and resistance from runners as barriers to incorporating prehab into training. Conclusion Coaches/RGLs believe prehab is important for runners however lack of confidence and knowledge appeared to limit the wider inclusion of prehab with runners. Coaches/RGLs welcomed reputable information on prehab from evidence-based sources. This may assist in reducing injury. |
Disponible en ligne : | Oui |
En ligne : | https://login.ezproxy.vinci.be/login?url=https://www-sciencedirect-com.ezproxy.vinci.be/science/article/pii/S1466853X20304879#! |