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Titre : | Concurrent strength and sprint training increases resting metabolic rate in masters road cyclists (2020) |
Titre original: | Lentraînement simultané en force et en sprint augmente le métabolisme de repos chez des cyclistes masters sur route |
Auteurs : | Luke Delvecchio ; Peter Reaburn ; Jarrod Meerkin ; Marko T. Korhonen ; Nattai Borges ; Campbell Macgregor ; Mike Climstein |
Type de document : | Article : Périodique |
Dans : | Science et motricité (2020/3, 2020) |
Article en page(s) : | p. 39-50 |
Note générale : | https://doi.org/10.1051/sm/2020007 |
Langues: | Anglais |
Descripteurs : |
HE Vinci Absorptiométrie photonique ; Athlètes ; Cyclisme ; Endurance physique ; métabolisme basal |
Résumé : | High-intensity concurrent sprint and strength training has been shown to provide a strong physiological training stimulus in young adult endurance athletes. However, the effect in veteran endurance athletes remains unknown. This study examined if replacing a portion of endurance training with concurrent sprint and strength training influenced resting metabolic rate (RMR) and lean mass (LM) in veteran endurance cyclists. Eighteen well-trained male veteran road cyclists (55.2 ± 8.4 years; 7.9 ± 1.1 training hrs/wk; 323 ± 53 Wpeak) were allocated to a concurrent strength and sprint training group (CT, n = 9) or control group (CON, n = 9). The CT group completed a 12-weeks of sprint and strength training while the CON group maintained their normal endurance training. RMR and LM were measured before and after the 12-week training intervention. CT training significantly (p |
Disponible en ligne : | Oui |
En ligne : | https://login.ezproxy.vinci.be/login?url=https://www.mov-sport-sciences.org/articles/sm/full_html/2020/03/sm200001/sm200001.html |