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Titre : | The influence of surface angle on trunk muscle activity during Pilates based exercises (2018) |
Auteurs : | Asia V. Yates ; Ayla A. Donlin ; George J. Beneck ; Evan E. Schick |
Type de document : | Article |
Dans : | Journal of Bodywork and Movement Therapies (Vol. 22, n° 4, October 2018) |
Article en page(s) : | p. 888-895 |
Note générale : | doi:10.1016/j.jbmt.2017.10.006 |
Langues: | Anglais |
Descripteurs : |
HE Vinci Méthodes Pilates ; Muscles du dos |
Mots-clés: | Angle |
Résumé : | Pilates is a body conditioning format that consists of stretching and strengthening exercises developed to improve muscular control and postural stabilization (Brown, 1999). Trunk musculature consists of the deep and superficial muscles that attach along the spine and the muscles within the abdominal wall and pelvic floor; proper activation of these muscles has been found to assist with spinal stabilization (Barr et al., 2005, Bliss and Teeple, 2005). Recent developments in the fitness and clinical industries have led to the introduction of new apparatus purporting to be useful for modifying the physiological demand and enhance training benefits if used while doing exercises. Though surface angle modification is commonly practiced in weightlifting, it remains novel within Pilates. Herein we aim to examine how surface angle modification influences trunk muscle activity in Pilates by evaluating the effect of three different surface angles on trunk muscle activation during two common Pilates exercises. |
Disponible en ligne : | Oui |
En ligne : | https://login.ezproxy.vinci.be/login?url=https://www.sciencedirect.com/science/article/pii/S136085921730311X |