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Titre : | Effects of core strengthening on balance in university judo athletes (2019) |
Auteurs : | Heloisa Schroeder Martins ; Daniela Dero Lüdtke ; Júlio César de Oliveira Araújo ; Francisco José Cidral-Filho ; Afonso Shiguemi Inoue Salgado ; Frederic Viseux ; Daniel Fernandes Martins |
Type de document : | Article |
Dans : | Journal of Bodywork and Movement Therapies (Vol. 23, n° 4, October 2019) |
Article en page(s) : | p. 758-765 |
Note générale : | doi:10.1016/j.jbmt.2019.05.009 |
Langues: | Anglais |
Descripteurs : |
HE Vinci Équilibre postural ; Judo |
Mots-clés: | baropodométrie ; Stabilométrie |
Résumé : |
Background: Core strengthening prepares the body in an integral, safe and efficient way, favoring balance and postural control; physical abilities constantly demanded in sports, especially in body contact modalities, such as Judo. Objective: This study investigated the effects of core strengthening on balance in university judo athletes.
Methods: Eighteen athletes from the University of Southern Santa Catarina (UNISUL) were randomly allocated into two groups: experimental (n = 9) and control (n = 9). Experimental group athletes were submitted to a core strengthening protocol (30-min sessions, twice a week for 5 consecutive weeks). Evaluations consisted of Stabilometic (center of pressure behavior parameters: total area in mm2, laterolateral and anteroposterior width in mm) and baropodometric analysis [peak pressure: obtained during a 30-s acquisition period and expressed by foot area, i.e., (a) forefoot (metatarsal heads and toes); and (b) hindfoot (calcaneus region, distal third of the foot)]. Right/left foot ratios were calculated as relative percentages and used for the analysis. The analyzes were performed at baseline and after 5 weeks of core strengthening. The athletes were evaluated in two situations: eyes-open and eyes-closed. |
Disponible en ligne : | Oui |
En ligne : | https://login.ezproxy.vinci.be/login?url=https://www.sciencedirect.com/science/article/pii/S1360859219301834 |