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Titre : | Tissue flossing on ankle range of motion, jump and sprint performance : A follow-up study (2017) |
Auteurs : | Matthew W. Driller, Auteur ; Kelsi Mackay, Auteur ; Blair Mills, Auteur ; et al., Auteur |
Type de document : | Article |
Dans : | Physical therapy in sport (Vol. 28, November 2017) |
Article en page(s) : | p. 29-33 |
Langues: | Anglais |
Descripteurs : |
HE Vinci Bande adhésive de contention ; Mobilité ; Performance ; Saut |
Mots-clés: | Occlusion vasculaire ; Conditionnement ischémique ; Sprint |
Résumé : |
Objectives Previous results from our laboratory suggest that band flossing results in increased ankle range of motion (ROM) and jump performance 5-min following application. However, the time-course of such benefits is yet to be examined. Design Parallel group design. Setting University laboratory. Participants 69 recreational athletes (32 male/37 female). Main outcome measures Participants performed a weight-bearing lunge test (WBLT), a counter-movement jump (CMJ) and a 15 m sprint test (SPRINT) pre and up to 45-min post application of a floss band to both ankles (FLOSS) or without flossing of the ankle joints (CON). Results There was a significant intervention * time interaction in favour of FLOSS when compared to CON for the WBLT (p 0.05) benefits were seen for FLOSS when compared to CON for CMJ force (mean + 90%CI: 89 + 101 N) and 15 m SPRINT times (−0.06 + 0.04 s) at 45-min post. Conclusion There is a trend towards a benefit for the use of floss bands applied to the ankle joint to improve ROM, jump and sprint performance in recreational athletes for up to 45-min following their application. |
Disponible en ligne : | Oui |
En ligne : | https://login.ezproxy.vinci.be/login?url=https://www.sciencedirect.com/science/article/pii/S1466853X17301517 |