Login
Communauté Vinci
Extérieur
Si votre nom d'utilisateur ne se termine pas par @vinci.be ou @student.vinci.be, utilisez le formulaire ci-dessous pour accéder à votre compte de lecteur.
Titre : | The effect of relaxation exercises on sleep quality in pregnant women in the third trimester : A randomized controlled trial (2018) |
Auteurs : | Semiha Aydin Özkan ; G Rathfisch |
Type de document : | Article |
Dans : | Complementary Therapies in Clinical Practice (Vol. 32, August 2018) |
Article en page(s) : | p. 79-84 |
Note générale : | https://doi.org/10.1016/j.ctcp.2018.05.008 |
Langues: | Anglais |
Descripteurs : |
HE Vinci Essai clinique ; Grossesse ; Relaxation ; Thérapies complémentaires ; Troubles de la veille et du sommeil |
Résumé : |
Objective
To assess the effects of relaxation exercises on subjective sleep quality of in third-trimester pregnant women. Materials and methods The pretest posttest randomized controlled trial recruited 84 pregnant women in the third trimester. Following random assignment of subjects, the treatment group (n = 46) performed relaxation exercises for four weeks and the control group (n = 46) received standart cares. At baseline and after the intervention sleep quality was assessed. Data obtained were analyzed in SPSS. Results The mean score of the global Pittsburgh Sleep Quality Index was 7.12 ± 3.66. It was determined that relaxation exercises improved some sleep quality subscales including subjective sleep quality, sleep latency, sleep duration and habitual sleep efficiency, sleep disturbances, daytime dysfunction and global sleep quality. The difference between the two groups was found to be statistically significant (p Conclusion A four -week compact disc guide relaxation exercises program can be effective in improving sleep quality. |
Disponible en ligne : | Non |
Exemplaires (1)
Cote | Support | Localisation | Section | Disponibilité |
---|---|---|---|---|
REV | Périodique papier | Woluwe | Espace revues | Consultation sur place uniquement Exclu du prêt |