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Marcelo Peduzzi de Castro ; Marcelo Peduzzi de Castro ; Heiliane de Brito Fontana ; Marina Costa Fóes ; Gilmar Moraes Santos ; Caroline Ruschel ; Helio Roesler |Background Hip internal and external rotation exercises are usually performed in clinical practice. However, given the synergies required to stabilize the hip in the frontal plane, it is not clear how the activation of target muscles will differ[...]Article
Marcelo P. de Castro ; Cristiano G. Sanchotene ; Guilherme V. Costa ; Cristiano M.S. Lopes ; Marcel Hubert ; Heiliane de Brito Fontana ; Caroline Ruschel |Background The hip abductor muscles control the pelvis in the frontal plane and allow the maintenance of trunk position and dynamic balance during weight-bearing activities. Objective To compare the side-lying and standing positions for hip abdu[...]Article
Introduction Frontal plane knee control is essential to athletic knee injury prevention. Aim To evaluate knee valgus frontal plane projection angle (FPPA), knee safety, and sports movement capability confidence during single leg triple hop for d[...]Article
Isabel de Almeida Paz ; Michele Fernandes Frigotto ; Charles Alexandre Cardoso ; Rodrigo Rabello ; Rodrigo Rodrigues ; Rodrigo Rodrigues |Introduction Changes in the lower extremities? biomechanics are associated with gluteus medius (GMed) weakness and increased tensor fascia latae (TFL) activation. Objective To determine which exercises produce greater GMed activity while minimiz[...]Article
Background: Ballet dancers, contortionists, gymnasts, or other sportspeople spend long hours performing stretches while training. Although most studies on stretching consider fascia lengthening to be difficult, athletes manage to lengthen their[...]
