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Chidiebele Petronilla Ojukwu ; Chidimma Amarachukwu Nwankwo ; Adaora Justina Okemuo ; Sylvester Caesar Chukwu ; Chigozie Ikenna Uchenwoke ; Emelie Moris Anekwu ; Chinelo Jennifer Okafor |Background: Adjustable teaching boards have been recommended as an ergonomic practice geared at reducing the incidences of teaching-related shoulder musculoskeletal disorders among teachers. However, there are no standards guiding choice of app[...]Livre
Ce livre décrit de façon claire et précise la plupart des mouvements de musculation. Chaque exercice est représenté par un dessin d'une qualité exceptionnelle qui permet de visualiser les groupes musculaires sollicités. Un texte avec tous les re[...]Article
Background and purpose Latent trigger points (LTrPs) in the pectoralis minor (PM) muscle lead to muscle tightness. This study aimed to investigate which type of stretching exercise used after ischemic compression (IC) was more effective on LT[...]Article
Pectoralis Major ruptures normally occur in activities and sports such as powerlifting and American football or rugby. It is a rarely reported phenomena in professional footballers. Surgery is normally considered the choice of management to ena[...]Article
Background Chronic low back pain due to manual lifting continues to be one of the significant common public health challenges in modern societies despite increased automation. While there are extensive studies on the biomechanics of lifting as [...]
