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Titre : | Hamstrings fascicle length and physical performance changes after a single bout of dynamic stretching or neurodynamic gliding in healthy young and older adults (2023) |
Auteurs : | Pornpimol Muanjai ; Juntip Namsawang |
Type de document : | Article |
Dans : | Journal of Bodywork and Movement Therapies (Vol. 35, Juillet 2023) |
Article en page(s) : | p. 99-107 |
Note générale : | https://doi.org/10.1016/j.jbmt.2023.04.071 |
Langues: | Anglais |
Descripteurs : |
HE Vinci Exercices d'étirement musculaire ; Muscles de la loge postérieure de la cuisse ; Performance fonctionnelle physique ; Sujet âgé |
Mots-clés: | Neurodynamique |
Résumé : | Introduction The physiological and structural alterations have been less reported in response to dynamic stretching (DS) or neurodynamic nerve gliding (NG). Accordingly, this study investigated the changes in fascicle lengths (FL), popliteal artery velocity, and physical fitness in response to a single bout of DS or NG. Methods The study included 15 healthy young adults (20.9 + 0.7 yrs) and 15 older adults (66.6 + 4.2 yrs) who randomly performed three different interventions (DS, NG, and rest control) for 10 min and 3 days apart. The biceps femoris and semitendinosus FL, popliteal artery velocity, sit and reach (S&R), straight leg raise (SLR), and fast walking speed were measured before and immediately after the intervention. Results After NG intervention, S&R was largely greater by 2 cm (1.2, 2.8 cm) and 3.4 cm (2.1, 4.7 cm) with largely increased SLR angles of 4.9° (3.7°, 6.1°) and 4.6° (3.0°, 6.2°) with all p |
Disponible en ligne : | Oui |
En ligne : | https://login.ezproxy.vinci.be/login?url=https://www.sciencedirect.com/science/article/pii/S1360859223000864 |