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Titre : | Can mindfulness modify your thoughts? A study in the context of social phobia (2021) |
Titre original: | La pleine conscience peut-elle modifier vos pensées ? Une étude dans le contexte de la phobie sociale |
Auteurs : | Abdul Salam ; Mahendra P. Sharma |
Type de document : | Article |
Dans : | European Review of Applied Psychology (Vol. 71, n° 6, November 2021) |
Article en page(s) : | 8 p. |
Langues: | Anglais |
Descripteurs : |
HE Vinci Phobie sociale ; Pleine conscience (Mindfulness) ; Thérapie cognitive |
Résumé : |
Introduction
Social phobia is said to be the commonest anxiety disorder (Furmark, 2002). Cognitive Behavior Therapy appears to be the most recommended form of psychological treatment for this condition (Federoff & Taylor, 2001; Willutzki et al., 2012). Dismantling studies have raised doubts regarding the utility of cognitive restructuring in bringing about decrease in symptoms (Barrera et al., 2016; Pompoli et al., 2018). Mindfulness, a third-wave concept, seems to contradict the philosophy of restructuring with its apparent stress on non-judgmental observation (Hayes, 2004). This approach postulates that acceptance of cognitions and emotions as therapeutic in contrast to traditional cognitive behavior therapy approach, which advocates restructuring and modifications of cognitions. Objective The current study attempted to study the restructuring effects of mindfulness in persons with social phobia. Method Thirty-nine clients with a primary diagnosis of social phobia (ICD 10) participated in the Mindfulness Integrated Cognitive Behavior Therapy (MICBT) program, which consisted of eight sessions. MINI International Neuropsychiatry Interview Plus, Liebowitz Social Anxiety Scale, Fear of Negative Evaluation, Meta Cognitions Questionnaire and Five-Facet Mindfulness Questionnaire were administered pre and post of the therapeutic program. Results The results demonstrated that MICBT had a significant effect on reducing the scores on fear of negative evaluation and bringing about changes in metacognitions. Conclusion Mindfulness could be sufficient as a therapeutic strategy to bring about changes in the cognitions of clients with social phobia without using cognitive restructuring. |
Disponible en ligne : | Oui |
En ligne : | https://login.ezproxy.vinci.be/login?url=https://www.sciencedirect.com/science/article/abs/pii/S1162908821001055 |