| Titre : | Impact of yoga in facilitating muscular functioning among asymptomatic male cricket players: Longitudinal randomized controlled study (2021) |
| Auteurs : | Manasa R. Rao ; Manasa R. Rao ; Ravi Kumar Itagi ; T.M. Srinivasan |
| Type de document : | Article |
| Dans : | Journal of Bodywork and Movement Therapies (Vol. 27, July 2021) |
| Article en page(s) : | p. 287-293 |
| Note générale : | https://doi.org/10.1016/j.jbmt.2021.02.022 |
| Langues: | Anglais |
| Descripteurs : |
HE Vinci Adolescent ; Adulte ; Amplitude articulaire ; Équilibre postural ; Essai contrôlé randomisé ; Hommes ; Humains ; Jeune adulte (19-24 ans) ; Méditation ; Pleine conscience (Mindfulness) ; Proprioception ; Yoga |
| Mots-clés: | Cricket ; Flexibility ; Range of motion ; Core stability |
| Résumé : | Background Cricket is one of the prominent global team sports. With an emergence of Twenty20 tournaments, the physical preparation of elite cricket players has become complex with high match injury incidence. Yoga as a body-mind training is associated with having positive effects on a person's physical and psychological conditions, bringing in better mind-body equilibrium. Objectives Evaluating the impact of yoga in facilitating muscular functioning and mindfulness among asymptomatic male cricket players. Method First-class domestic male cricket players in the age group of 18?35 years were randomized into yoga group n=42 and wait-list control group n=40. Players received the yoga module for five days per week for a duration of six weeks. Primary outcome measures of muscular functioning were core stability, flexibility, range of motion, static balance, dynamic balance and proprioception of the ankle. Assessments were held at baseline, immediate post-intervention, and a follow-up after six months of intervention. Results A statistical significance with p |
| Disponible en ligne : | Oui |
| En ligne : | https://login.ezproxy.vinci.be/login?url=https://www.sciencedirect.com/science/article/pii/S1360859221000450 |
Bibliothèques HE Vinci
