| Titre : | Moderate intensity cycling is better than running on recovery of eccentric exercise-induced muscle damage (2021) |
| Auteurs : | Rodrigo de Azevedo Franke ; Rodrigo Rodrigues ; Jeam Marcel Geremia ; Bruno Costa Teixeira ; Francesco Boeno ; Rodrigo Rabello ; Bruno Manfredini Baroni ; Cláudia Silveira Lima |
| Type de document : | Article |
| Dans : | Physical therapy in sport (Vol. 50, July 2021) |
| Article en page(s) : | p. 65-73 |
| Note générale : | https://doi.org/10.1016/j.ptsp.2021.04.004 |
| Langues: | Anglais |
| Descripteurs : |
HE Vinci Course à pied ; Cyclisme ; Traitement par les exercices physiques |
| Mots-clés: | Lésions musculaires |
| Résumé : |
Objective
To compare the effects of moderate intensity running and cycling on markers of exercise-induced muscle damage in men. Study design Randomized controlled trial. Setting Laboratory. Participants Thirty volunteers were randomized in three groups [running (RG; n = 10), cycling (CG; n = 10) and control (CON; n = 10)] and were evaluated at baseline, post 24, 48 and 72 h of knee extensors’ muscle damage protocol. CON performed passive recovery, while RG and CG performed active recovery immediately after the protocol, as well as 24 h and 48 h afterwards. Main outcomes (i) maximal voluntary isometric contraction (MVIC); (ii) delayed-onset muscle soreness (DOMS); (iii) plasma creatine kinase (CK) and lactate dehydrogenase (LDH) levels. Results No group-by-time interaction was found in any outcome evaluated (p > 0.05). All groups presented decreases in MVIC and increases in DOMS (p Conclusion Although the null hypothesis analysis did not find differences, the magnitude-based inference analysis suggested that moderate intensity cycling have likely beneficial effects on knee extensor muscle recovery after eccentric exercise protocol. |
| Disponible en ligne : | Oui |
| En ligne : | https://login.ezproxy.vinci.be/login?url=https://www.sciencedirect.com/science/article/pii/S1466853X21000754#! |
Bibliothèques HE Vinci
