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Titre : | Effect of an intensified training period on well-being indices, recovery and psychological aspects in professional soccer players (2020) |
Titre original: | Effet dune période dentraînement intensifiée sur les indices de bien-être, la récupération et les aspects psychologiques chez des footballeurs professionnels |
Auteurs : | Okba Selmi ; Ibrahim Ouergui ; J. Castellano ; Danièle E. Levitt ; Anissa Bouassida |
Type de document : | Article |
Dans : | European Review of Applied Psychology (Vol. 70, n° 6, December 2020) |
Langues: | Anglais |
Descripteurs : |
HE Vinci Athlètes ; Bien-être ; Fatigue ; Football ; Psychométrie ; Subjectivité |
Mots-clés: | Méthode subjective ; Entraînement intensif |
Résumé : |
Introduction
Intensified training periods (IT) are associated with fatigue increase and psychological variations. Objective This investigation aimed to examine the perceived well-being, recovery quality and psychological responses during an IT. Methods Fifteen professional soccer players (mean ± SD: age: 24 ± 1 years, body mass: 71.3 ± 15.1 kg, height: 178.0 ± 6.1 cm) completed a 6-week training program consisting of 2 weeks of basic training (BT) and 4 weeks of IT. They were tested before (T1) and after (T2) the IT. Training load (TL) perception, strain and monotony were measured by the session-RPE method. Well-being indices (sleep quality, fatigue level, stress and delayed-onset muscular soreness [DOMS]) and total quality recovery (TQR) were recorded before each training session. The profile of mood states (POMS) and the Ottowa mental skills assessment tool (OMSAT)-3 were conducted before and after IT. Results No significant difference was found after IT in OMSAT-3 scores (p > 0.05). TL, monotony and strain increased during IT (p Conclusion The findings of this investigation suggested that mental ability was not sensitive to fatigue caused by training load intensification. However, perceived well-being, recovery state and mood were found to be sensitive measures and may provide coaches with information about wellness and psychological state of soccer players during IT. |
Disponible en ligne : | Oui |
En ligne : | https://login.ezproxy.vinci.be/login?url=https://www.sciencedirect.com/science/article/abs/pii/S1162908820301158 |