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Article

The immediate effects of foam rolling of the hamstrings muscle group on the contractile properties of the knee muscles in football players

Globokar E ; Ipavec M ; N. Vrecek ; Vauhnik R |

Dans Journal of Bodywork and Movement Therapies (Vol. 35, Juillet 2023)

Introduction Excessive amounts of intense training, without adequate recovery time, can overload the musculoskeletal, immune, and metabolic systems, resulting in a potentially negative effects on later exercise performance. During the competitiv[...]

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