trié(s) par (Pertinence décroissant(e), Titre croissant(e)) 

Article

Acute effects of foam roller or stick massage on indirect markers from exercise-induced muscle damage in healthy individuals: A systematic review and meta-analysis

Flávia Medeiros ; Wagner Martins ; David Behm ; Deise Ribeiro ; Emmanuela Marinho ; Wanderson Santos ; Ricardo Borges Viana |

Dans Journal of Bodywork and Movement Therapies (Vol. 35, Juillet 2023)

Background This systematic review and meta-analysis examined the effects of foam roller or stick massage performed after exercise-induced muscle damage protocols on indirect markers of muscle damage compared to a non-intervention control group i[...]

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