trié(s) par (Pertinence décroissant(e), Titre croissant(e)) 

Article

The effects of Tai Chi on sleep quality in adult practitioners

V. Chatzipanagioti ; Athanasios Chatzinikolaou ; Asimenia Gioftsidou ; L.P. Karakatsanis ; Paraskevi Malliou |

Dans European psychomotricity journal (15, 2023)

The purpose of this study was to examine the effect of a mixed intervention program with live and online Tai Chi practice on the sleep quality of the participants. The sample of the research consisted of 19 practitioners (7 men & 12 women), with[...]

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