trié(s) par (Pertinence décroissant(e), Titre croissant(e)) 

Article

Is the Pilates method efficient to cause changes in the body composition of healthy individuals? A systematic review

Lays Liduário Silva ; Karolayne Barbosa Mendes da Silva ; Lígia de Sousa ; Camila Pinhata Rocha ; Camila Pinhata Rocha |

Dans Journal of Bodywork and Movement Therapies (Vol. 32, Octobre 2022)

Background The Pilates Method has become more popular as an option for physical activity, also among healthy individuals, who seek a better quality of life and also an improve in body composition. This paper is a systematic review of the literat[...]

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