trié(s) par (Pertinence décroissant(e), Titre croissant(e)) 

Article

Hold-relax PNF is more effective than unilateral lumbar mobilization on increasing hamstring flexibility: A randomized clinical trial

Gabriel Augusto Elesbão Bernardes Sbardelotto ; Nícolas Kickhofel Weisshahn ; Inaihá Laureano Benincá ; Daniela de Estéfani ; Kelly Mônica Marinho e Lima ; Alessandro Haupenthal ; Alessandro Haupenthal |

Dans Journal of Bodywork and Movement Therapies (Vol. 32, Octobre 2022)

Background Although lumbar mobilization (LM) and proprioceptive neuromuscular facilitation (PNF) are used to increase flexibility in clinical practice, remains unclear which technic is the most effective. This study aims to verify and compare th[...]

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