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Background Hip adductors are the group of muscles that stabilize the pelvis during weight transfer in lower limbs in a gait cycle. As the full range of motion is seldomly used, this group of muscles commonly go into tightness which in turn may b[...]Article
Background A myofascial sling is a chain of anatomically interconnected muscles. Anatomical slings work by transferring forces between upper and lower limbs while maintaining a steady core. Middle Crossed Syndrome refers to an imbalance in the t[...]
