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Article

Varying alignment affects lower extremity joint and limb loading during yoga's triangle (Trikonasana) pose

Brian S. Baum ; Brian S. Baum ; Kayla Hooker ; Oscar Vital ; Victoria Rinsem ; Mary Rankin ; Julia Coombs |

Dans Journal of Bodywork and Movement Therapies (Vol. 30, April 2022)

Background Limited biomechanical data exist describing how yoga asanas (postures) load the limbs and joints, and little evidence-based recommendations for yoga injury prevention are available. This study aimed to establish joint loading metrics [...]

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