trié(s) par (Pertinence décroissant(e), Titre croissant(e)) 

Article

Six weeks of Pilates improved functional mobility, postural balance and spatiotemporal parameters of gait to decrease the risk of falls in healthy older adults

Larissa Donatoni da Silva ; Agnes Shiel ; Jerome Sheahan ; Caroline McIntosh |

Dans Journal of Bodywork and Movement Therapies (Vol. 29, January 2022)

Objective To determine the effectiveness of Pilates exercises on falls risk factors. Design Prospective cohort, pre-test post-test study. Participants were selected using convenience and snowballing sampling. Pilates classes were held twice week[...]

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