trié(s) par (Pertinence décroissant(e), Titre croissant(e)) 

Article

Immediate effects of a direct myofascial release technique on hip and cervical flexibility in inactive females with hamstring shortening : a randomized controlled trial

Daniel Martínez-Lema ; Francisco Guede-Rojas ; Karen González-Fernández ; Adolfo Soto-Martínez ; Leonardo Lagos-Hausheer ; César Vergara-Ríos ; Héctor Márquez-Mayorga ; Carlos S. Mancilla |

Dans Journal of Bodywork and Movement Therapies (Vol. 26, April 2021)

Background Currently, greater background is required about the effectiveness of myofascial release (MFR) on muscle flexibility. Objective Our goal was to determine the immediate effect of a direct MFR technique on hip and cervical flexibility[...]

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