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Article

Effects of manual resistance versus weight resistance training on body composition and strength in young adults after a 14-week intervention

Sandor Dorgo ; Lizette A. Terrazas ; Matthew P. Gonzalez ; Martin S. Dietze-Hermosa ; Samuel Montalvo |

Dans Journal of Bodywork and Movement Therapies (Vol. 36, Octobre 2023)

Manual Resistance Training (MRT) is an alternative training modality where the external resistance is provided by a spotter. Purpose The purpose of this study was to observe changes in body composition and muscular fitness after a 14-week MRT in[...]

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Article

Physical fitness in older adults: Is there a relationship with the modified Functional Movement Screen™?

Martin Dietze-Hermosa ; Samuel Montalvo ; Matthew P. Gonzalez ; Sandor Dorgo |

Dans Journal of Bodywork and Movement Therapies (Vol. 25, January 2021)

Introduction: The modified Functional Movement Screen™ (mFMS) has been used to screen for mobility, stability, motor control, and balance in older adults, yet, its relationship to measures of physical fitness is not fully understood. The purpos[...]

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