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Article

Effect of myofascial release on lower limb range of motion, sit and reach and horizontal jump distance in male university students

Marcos Roberto Queiroga ; Luana Santos Lima ; Lucas Eduardo Campos de Oliveira ; Daniel Zanardini Fernandes ; Vinicius Müller Reis Weber ; Sandra Aires Ferreira ; Nata Gomes de Lima Stavinski ; Edgar Ramos Vieira |

Dans Journal of Bodywork and Movement Therapies (Vol. 25, January 2021)

Objective Evaluate the effects of Myofascial release (MR) on lower limb ROM, sit and reach and horizontal jump distance in male university students. Study design Quasi-experimental study. Background MR is a technique that aims to stretch fa[...]

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