trié(s) par (Pertinence décroissant(e), Titre croissant(e)) 

Article

Effects of kettlebell training and detraining on mood status and sleep and life quality of healthy women

Weverton Rufo-Tavares ; Claudio Andre Barbosa Lira ; Marilia Dos santos andrade ; Carla Zimerer ; André Soares Leopoldo ; Karine Jacon Sarro ; Paulo Gentil ; Pantelis Theodoros Nikolaidis ; Thomas Rosemann ; Beat Knechtle ; Rodrigo Luiz Vancini |

Dans Journal of Bodywork and Movement Therapies (Vol. 24, n° 4, October 2020)

Background and purpose: Kettlebell exercise have become popular because of its ability to simultaneously train aerobic/anaerobic systems, low cost and easy access, and the great potential for physical fitness programs with a focus on public hea[...]

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