trié(s) par (Pertinence décroissant(e), Titre croissant(e)) 

Article

Effects of a pedometer-based walking intervention on young adults’ sleep quality, stress and life satisfaction: Randomized controlled trial

Feifei Wang ; Szilvia Boros |

Dans Journal of Bodywork and Movement Therapies (Vol. 24, n° 4, October 2020)

Objective: The purpose of this study was to evaluate the effect of daily walking exercise on sleep quality, perceived stress and life satisfaction. It aimed to investigate the interaction between daily walking exercise and sleep components (sle[...]

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