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Article

Benefits of Thai Yoga on physical mobility and lower limb muscle strength in overweight/obese older women: A randomized controlled pilot trial

Waree Widjaja ; Thanarak Wongwattanapong ; James J. Laskin ; Amornpan Ajjimaporn |

Dans Complementary Therapies in Clinical Practice (Vol. 43, May 2021)

Background and purpose Although Thai Yoga (TY) is reported to improve health-related fitness for the elderly, no study has yet carried out the effect of TY Program on physical mobility and lower-limb muscle strength in overweight/obese older [...]

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