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Article

A systematic review and meta-analysis of the effects of foam rolling on range of motion, recovery and markers of athletic performance

Brendon Skinner ; Richard Moss ; Lucy Hammond |

Dans Journal of Bodywork and Movement Therapies (Vol. 24, n° 3, July 2020)

Objective: To conduct a systematic review with meta-analysis assessing the effects of foam rolling on range of motion, laboratory- and field-based athletic measures, and on recovery. Data sources: MEDLINE, PubMed, EMBASE, SPORTDiscus and Scie[...]

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