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Article

Sensory regulation and mechanical effects of sustained high intensity stretching of the anterior compartment of the thigh

Franck Germain ; Elodie Lemarchand ; Raphael Perrin |

Dans Journal of Bodywork and Movement Therapies (Vol. 24, n° 2, April 2020)

Background: Ballet dancers, contortionists, gymnasts, or other sportspeople spend long hours performing stretches while training. Although most studies on stretching consider fascia lengthening to be difficult, athletes manage to lengthen their[...]

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