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Article

Development of a short and effective shoulder external rotation strength program in handball: A delphi study

Hilde Fredriksen ; Ann Cools ; Grethe Myklebust |

Dans Physical therapy in sport (Vol. 44, July 2020)

Background Weakness of the shoulder external rotators (ER) is one of the main risk factors for shoulder pain in handball. Short, effective shoulder ER strength programs the players will adhere to are lacking. Objectives to develop a short[...]

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