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Article

The influence of surface angle on trunk muscle activity during Pilates based exercises

Asia V. Yates ; Ayla A. Donlin ; George J. Beneck ; Evan E. Schick |

Dans Journal of Bodywork and Movement Therapies (Vol. 22, n° 4, October 2018)

Pilates is a body conditioning format that consists of stretching and strengthening exercises developed to improve muscular control and postural stabilization (Brown, 1999). Trunk musculature consists of the deep and superficial muscles that att[...]

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