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Article

Effects of core strengthening on balance in university judo athletes

Heloisa Schroeder Martins ; Daniela Dero Lüdtke ; Júlio César de Oliveira Araújo ; Francisco José Cidral-Filho ; Afonso Shiguemi Inoue Salgado ; Frederic Viseux ; Daniel Fernandes Martins |

Dans Journal of Bodywork and Movement Therapies (Vol. 23, n° 4, October 2019)

Background: Core strengthening prepares the body in an integral, safe and efficient way, favoring balance and postural control; physical abilities constantly demanded in sports, especially in body contact modalities, such as Judo. Objective: Thi[...]

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