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Article

The effect of kinesio taping versus stretching techniques on muscle soreness, and flexibility during recovery from nordic hamstring exercise

Tarik Ozmen, Auteur ; Gokce Yagmur Gunes, Auteur ; Hanife Dogan, Auteur |

Dans Journal of Bodywork and Movement Therapies (2017/1, 2017)

The purpose of this study was to examine the effects of static stretching, proprioceptive neuromuscular facilitation (PNF) stretching, or kinesio taping (KT) on muscle soreness and flexibility during recovery from exercise. Sixty-five females we[...]

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