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Background Cold Water Immersion (CWI) is commonly used to manage delayed onset muscle soreness (DOMS) resulting from exercise. Scientific evidence for an optimal dose of CWI is lacking and athletes continue to use a range of a treatment protoco[...]Article
"Objectives To examine the effect of thermal agents on the range of movement (ROM) and mechanical properties in soft tissue and to discuss their clinical relevance. Data Sources Electronic databases (Cochrane Central Register of Controlled Tria[...]Article
Objectives To determine if exercise-based rehabilitation reduces reinjury following acute ankle sprain. Our secondary objective was to assess if rehabilitation efficacy varies according to exercise content and training volume. Data Sources [...]Article
Objectives To determine the effect of three different static-dynamic stretching protocols on sprint and jump performance in Gaelic footballers. Design Double-blind, controlled, crossover trial. Setting Sports Institute research environment.[...]
